Competitive Sports As a Hobby

Chances are pretty good that even if competitive sports were a part of your childhood, you aren’t playing now. We are all familiar with the emphasis that America places on college and professional sports. Most of us, however, don’t play competitive sports past the high school or, if we were lucky, the college years. We have fond memories of playing and we would have a blast if we participated in a friendly game with our friends or co-workers, but we don’t. I’m here to tell you that we should.

Competitive sports get us moving. Face it; most of us really need to get moving. We may not be as fast as we once were. In fact, most of us are sure to have been slowed down a bit by age. Fortunately, the same applies to most of our friends and family as well. On top of that, our friends and family could all benefit by getting outside and playing a nice rousing game of the sport of our choosing. We’ll all breath deeper, laugh harder, and, in the end, rest better after a bit of friendly sports competition.

Competitive sports also help us to stay in touch. We often get so wrapped up in the necessities and mundane tasks of daily life that we forget to socialize. Humans are social creatures and we are healthier when we get a chance to interact meaningfully with friends, family or friendly co-workers.

Though we may want to play, actually getting out and playing can be a challenge. We have to battle schedule conflicts for ourselves and our potential team mates and we always have so many other things on our endless “to do” lists. Getting set up with a local league in the sport of your choice may help you get out and play. Sometimes we need to make a commitment to ourselves and others in order to ensure that we will follow through with our plans to play.

Many cities offer competitive sports leagues through their parks systems. These offer locations for practices and games and game schedules. Though some just offer the basics like baseball, basketball and football, some cities also have soccer, volleyball, or even tennis. Leagues vary from competitive to casual and teams can even be set up as a family, friend or work group who wants to play together.

If you are more interested in a casual game setting, then getting a smaller group together regularly for a game of three on three basketball using the basketball hoops in your driveway or at the park. Or maybe a game of touch football might be the perfect thing for you. You get all of the benefits of revisiting your glory days with a group of friends without the long-term commitment to a team schedule.

Playing sports made you happy in your younger years. It might be just the thing now. There are so many benefits to getting moving and competitive sports are a great way to do it.



September 18, 2009
By Bill Parsons
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Nike Shoes To Help Improve Sports Performance

Have you ever participated in a competitive sport? For example, an marathon, a triathlon, a tournament, or a basketball game? If you have played in any one of these competitive games before, you would understand the importance of having a pair of good shoes.

Why is that important?

Let's examine what happens to our feet when we are running or playing a game. The movement depends on what sport you are participating in. For instance, if you are running, you will be involved in a forward only motion. If you are playing basketball or badminton, you will need to move forwards, sideways, and backwards. You will also need to jump and land frequently.

In a closely matched game, when skills are on the same level, it often comes down to endurance and fitness. Whoever can outlast the competitor will win the game. In professional games, every little thing counts, and that includes shoes. Modern sports shoes like Nike shoes are very different from traditional shoes. The shoes are designed for specific purposes, and for specific movements. If you have tried on a pair of Nike shoes for yourself, you will immediately learn that the shoes allow your feet to feel more comfortable when moving around compared to other shoes. Why is that so? That's because Nike employed state of the art technology (i.e. using special software) to help design the shoes.

The movements in each sport are studied and recorded. The force of impact is also measured. Based on this data, Nike then proceed to design the shoes. The design of the shoes will help to minimize impact, reduce stress on the feet, and enhance performance. To put this in another way, when you are wearing Nike shoes, you actually possess a technological advantage. You have better chances of outlasting your opponent and winning the game.

Be sure to choose the right type of shoes for your sport though. If you are playing basketball, you may wish to pick up a pair of Nike Air Jordan or Nike Dunks. If you are into running, a pair of Nike athletics shoes may be just what you are looking for. Having the right pair of shoes is important because as mentioned earlier, different sports involve different movements. The shoes are specially built to cater to these movements. You don't want to be wearing a pair of indoor court shoes to run a marathon. That will do more harm than good.



August 26, 2009
By Jose Nevarez Jr.
http://Sneakeralley.com endorses this article.
Source: http://www.bharatbhasha.com/sports.php/119168